this does not feel good

I have carried the weight of my own existence for a long time. Some days it’s light and life is easy. I laugh and love, I take the risks I’ve dreamed of, I pursue my best self relentlessly. I am my own best comforter.

On these days, my mind is sharp. I engage with my peers, my friends, my colleagues. I am brash and loud and bold. I am the woman fourth-grade me would be so excited about. And on those days, very little can touch me—I’m up in the clouds, soaring to my heart’s content. On these days, I am free of my past. (This feels good.)


I have carried the shame of my own existence for a long time. Some days it’s so overpowering I can’t breathe very well. I fall silent. I pull away. I can’t bring myself to confide in the people I love; they don’t need to watch me suffer. I shrink into myself, asking what I was wearing or why I was alone or why I didn’t report or whatever other vitriol someone in power chose to sling at a survivor today. (This does not feel good.) I reduce myself to a casualty of this war to normalize violent behavior. I find a thousand things to write but none to say aloud, lest I find myself the target of that powerful person’s vitriol someday. I let my music speak for me because there are still so many things I can’t bring myself to say. And I bleed. (This does not feel good.)


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