My first truly positive experience with therapy was in the summer of 2018. It was long overdue; the summer had been absolutely hellish, and I was beginning to flirt with suicidality. My partner knew. My parents probably suspected. I’d talked about finding a therapist for a long time—years—but the thing that got me through the door into an office was when my fear that I might at some point actively want to die eclipsed my anxiety about making the appointment, being in therapy, and paying for it. (While my parents have always been of the Healthcare Concerns First, Money Concerns Later mindset, it’s still anxiety-inducing to be incurring major expenses even when they’re paid for.)
My first session was in August sometime. I’d just moved in with my partner, cut all ties with an intensely toxic person, and was trying to start approaching normality again before school got started. My therapist was attentive as I broke down the extensive stress that had accumulated over the previous six to eight months, and when I came up for air, she had one observation: “it sounds like you’re a very empathetic person.”
I can still remember my brow furrowing; for as long as I could remember, that descriptor had been flung as far away from me as possible. “My brother was always the one who got called that,” I told her. But she continued on, and I realized she was right—that empathy wasn’t just the surface-level definition of being able to put yourself in someone else’s shoes. It was the echoes of others’ emotions that would frequently parade through my body and life.
I spent the next four months with her learning how to control the trait enough that I’d stop self-destructing every time it took the reins.
Continue reading Empathy, leadership, and “I don’t want to hear it”
Hello! If you’ve been directed to this page, you’ve probably spoken to me recently (or somewhat-recently) about looking for resources on gender marginalization, misogyny, sexual assault, trauma, or some combination of the bunch. You’ve also done so in a way that is respectful and makes it clear your self-education on these topics is a consistent priority. First of all, thank you for being cool about it. Taking the time not only to further your own understanding of the world around you but to ask appropriately and kindly for resources to assist your endeavors is a big deal.
Below is a by-no-means-comprehensive list of resources I hold in high regard. I recommend digging into them at a pace and in an order that makes the most sense for you. Be sure to take care of yourself as you go. Happy reading!
Last update: December 14, 2019
Continue reading Here’s Your List: Recommended Resources for Folks Starting Out
I am not a fan of the question “can you give me reading material on that?” (in any incarnation). It puts the onus on oppressed demographics to educate their oppressors on longstanding, pervasive harm that is being engaged in to this day. I particularly hate it being directed at me in any context besides a serious, direct (in-person) conversation between two people or perhaps in a small group of friendly faces. If anyone asks me in public, the answer is almost always “no, you can do your own research.” Because, frankly, that’s always true. To borrow from an internet friend, your education is not my calling. It is your responsibility.
However, I know I’m going to be asked this question for a long time, so below is a by-no-means-comprehensive list of over one hundred resources I highly recommend to improve your own education about gendered violence (both in a physical-violence sense and a general-trauma sense). This took me weeks to assemble. Your work does not stop here. If it has an asterisk (*) next to it, that means I found it on the first page of a Google search. You could do that, too. Do better!
Last update: December 14, 2019
Continue reading Here’s Your Damn List.
I don’t usually start posts with housekeeping, but this week’s is a particularly hot take that I’m sure is going to ruffle some feathers on all sides. In the event of a water landing, your seat cushion may be used as a floatation device . . . really, though, let’s keep the comments section cool both here and on socials, yeah? I’m fully aware that some folks will feel like I’m talking about them, and other folks will feel the guilty twinge of “oh, I may have encouraged that without fully considering the consequences.” But if you’ve arrived at my blog before, you know we’re all here to feel the uncomfortable feelings. That’s how we grow. This is just my reminder to you that a) you can and should process at your own pace, and b) processing in real time on the internet may not be the wisest choice for you and those around you. (Considering this blog has gone through many drafts and multiple beta readers, I am definitely taking my own advice here.)
That said, it’s true—I generally don’t preface posts with lists of disclaimers. I haven’t for a long time. However, it’s somewhat rare that I take on a topic like today’s. I spend a lot of time talking about my relationships and interactions with men—personal, professional, adversarial, musical. I almost never talk about my relationships with women.
Continue reading Female Friends and Coercive Solidarity
Is it okay if I call you Mark? I’ve heard you’ve made appearances at my alma mater, CalArts, and everyone there is on a first-name basis, so I’m going to call you Mark. I read your article this morning about Plácido Domingo stepping down from the LA Opera, and even though I’ve got plenty to do today, I couldn’t help but write you about it first. As I mentioned, I’m a CalArts alum; my artistic practice has been molded and refined by that school and the experiences I had there that changed my life.
Your writing reminds me of the dark spots in my education.
I’m not going to link to your article here—even if they’re hate clicks, I don’t want to give you more exposure—but let me take you through and align some things you’ve written with things already enshrined into my memory as a twenty-three-year-old with a newly-minted MFA. See, Mark, I’ve been very fortunate to have learned from many teachers I hold in high regard, but I’ve also already been disadvantaged not only by my gender but the things my male peers are expected to get away with doing to me.
Continue reading To Mark Swed re: Plácido Domingo
Have you ever gone to something expecting to have a reasonably good time and come out of it with your life forever changed? I’m not talking about I-went-and-got-another-degree; no, I mean the kind of thing where you come out with unexpected new inspirations, role models, and routes of exploration, the kind of thing that makes you get out of bed at a reasonable (or maybe even unreasonably early) time because you can’t just stay still when there’s so much to do, the kind of thing that stays with you in ways you don’t expect.
It’s been awhile since I had one of those experiences (I think the last thing that even comes close was when I premiered He Probably Just Likes You with the Nash Composers Coalition), but I spent this past week at the International Women’s Brass Conference, where I presented two of my own works and a solo set. After just six days, I’m a different person. Like, my hair is still (blissfully) purple and I still need to practice for approximately forever, but I’ve got new paths dangling in front of me that I desperately want to explore. But first, I wanted to talk a little bit about what it took to get here.
Continue reading The International Women’s Brass Conference and the Price of Sisterhood